Cross Hook Roundhouse |
Shoulder throw |
Jab cross roundhouse |
Roundhouse catch sweep |
stomp kick cross jab |
one-arm rear choke step around |
chin na fa Inverted Wrist joint lock |
Elbow padwork |
boxing padwork |
Sidekick cross hook |
|
|
|
jab cross jab spinning backfist |
palm hammerfist knee padwork |